Services
In Person
From the comfort of your own home, in an office, or in a large gym with a variety of equipment, being able to mix things up will allow for diversity in your treatment, because no one is the same and there is no "one size fits all" treatment
Virtual Coaching
Movement assessment, exercise coaching, behavior modification, and education from the comfort of your home.
Examination
Pelvic floor assessment, prolapse assessment, intra abdominal pressure management assessment, functional movement assessment, balance assessment, diastasis recti assessment, lifting mechanics and posture assessment, range of motion and joint testing, manual muscle testing and so much more.
Treatments
Labor preparation, Cupping, Kinesio taping, soft tissue mobilization, instrument assisted soft tissue mobilization, joint mobilization/manipulation, gastrointestinal/abdominal massage, stretching, strengthening, breathing techniques, downtraining, guided imagery, coordination of movement, postpartum precautions and lifting mechanics, c-section recovery, return to activity.
Gym Access
If your goal is regular activity, I will help you get there safely while respecting recovery and healing. As a client you will have access to a large gym during treatment sessions and for a short period of time upon discharge.
Partners
