From the comfort of your own home or in a large gym with a variety of equipment, being able to mix things up will allow for diversity in your treatment, because no one is the same and there is no "one size fits all" treatment
Movement assessment and exercise coaching from the comfort of your home.
Internal and external pelvic floor assessment, prolapse assessment, intra abdominal pressure management assessment, functional movement assessment, balance assessment, diastasis recti assessment, lifting mechanics and posture assessment, range of motion and joint testing, manual muscle testing
Labor preparation, Cupping, Kinesio taping, soft tissue mobilization, instrument assisted soft tissue mobilization, joint mobilization/manipulation, gastrointestinal/abdominal massage, stretching, strengthening, breathing techniques, downtraining, guided imagery, coordination of movement, postpartum precautions and lifting mechanics, return to activity.
If your goal is regular activity, I will help you get there safely while respecting recovery and healing. As a client you will have access to a large gym during treatment sessions and for a short period of time upon discharge.
The sooner you are evaluated, the sooner you will get on the road to recovery. There are many ways to examine someone in a way to encourage feeling comfortable and open to addressing symptoms/impairments.
A pelvic floor physical therapy examination really examines the entire body. I look at how you move in general, how joints move, if there are any deficits in strength or ability to stabilize your body, how you breath, how you coordinate movement of the pelvic floor for personal hygiene, and how your soft tissue move paying close attention to scar tissue.
The internal portion of the exam is not absolutely necessary but it can give more information about pelvic floor strength, endurance, and ability to lengthen, what areas are reproducing your symptoms, areas of pain, and areas of increased muscle tone. This is a very vulnerable examination and I want to build your trust in me and I want you to feel comfortable. This is always only performed after verbal and written consent is obtained from the patient, and is not absolutely required on the first visit.
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Pembroke Pines, Florida 33028, United States