As a board certified orthopedic specialist, Dr. Joselyn provides a full body approach to help you achieve your goals whether its to prepare for labor/delivery, walk without pain, PR on your next marathon, or be at your fittest level postpartum.
You'll see the difference immediately in how
Dr. Joselyn helps you find what matters most to you and helps you work towards your goals expeditiously.
Maximizing your physical fitness via core and pelvic floor care to improve quality of physical activity and quality of life.
Pregnancy and delivery deserve preparation just like training for a marathon or Olympic lifting.
Recovery after delivery requires special attention and a slow return to avoid excessive overload of the body, with a special focus on maintaining energy levels and respecting healing.
Joselyn is an English and native Spanish speaker born and raised in Brooklyn, NY. She is the youngest of six, a wife, and a mother. She enjoys working with moms at every phase of their life and her passion is to improve their movement and their confidence in their bodies.
An active mom is a healthy mom that can participate physically and be present mentally.
Please contact me directly with any questions, comments, or scheduling inquiries you may have. Text messages are welcome.
Pembroke Pines, Florida 33028, United States